Author: Jane Loftus

September 2023

How is everyone doing in this beautiful September weather? We can continue swimming, kayaking, bicycling, jogging outdoors longer! Custom Orthotics […]
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May June 2023

Very hot weather. Hydrate. Exercise morning or evening. Avoid midday late afternoon exercise outdoors. Have fun. Try something new! Don’t […]
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April/May 2023

How motivated are we to SPRING into action? It was a long winter. Start walking, cycling, new fitness program, swimming, […]
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February/March 2023

Spring is coming! Will you be more active than in the winter? Increase your activity slowly to reduce the risk […]
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January 2023

Happy healthy New Year! The thing about January is it is a great time to change things, add a new […]
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December 2022

How are your feet this year? How active are you? Custom Orthotics treat sore heels, arches, toes, flat feet, high […]
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November 2022

Jane is a Registered Kinesiologist and Orthotic Specialist, also a Certified Fitter of Medical Compression Stockings. How are your feet? […]
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25 years in Business!

Opened in 1997, October 1st. Still going part time, enjoying helping people move, become more mobile and relieve foot and […]
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October 2022

And just like that, where did the summer go? Back to school, work, and closed shoes. How are your feet […]
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